Monthly Archives: July 2017

Half Marathon Training Week 5

Please Donate here: – Every Day Hero THANK YOU Week commencing 17/07/17 Tuesday A stead 45 minute run, I took a different route today I went through the woods it was a bit overgrown in places and I found the ground … Continue reading

Posted in Running | Tagged , , , , , , , , | Comments Off on Half Marathon Training Week 5

Half Marathon Training Week 4

Please Donate here: – Every Day Hero THANK YOU Week commencing 10/07/17 Tuesday The first run of the week a 40 minute steady run, as I was a bit late in setting off this morning I had to cut my run … Continue reading

Posted in Running | Tagged , , , , , , , , | Comments Off on Half Marathon Training Week 4

Half Marathon Training Week 3

Please Donate here: – Every Day Hero THANK YOU Week commencing 03/07/2017 Monday and Thursday are gym days Tuesday Steady run for 40 minutes the weather was idea over cast with a very light breeze. I met up with a friend … Continue reading

Posted in Running | Tagged , , , , , , | Comments Off on Half Marathon Training Week 3

Half Marathon Training Week 2

Please Donate here: – Every Day Hero THANK YOU Week Commencing 26/06/17 Mondays and Thursday’s are resistance training days. Tuesday Steady run day, it was raining a bit when I set off and I am glad to say it did not … Continue reading

Posted in Running | Tagged , , , , , , , | Comments Off on Half Marathon Training Week 2